Let us help you kickoff 2010 right! Hear from professionals on topics relevant to adults 50 years of age and older.
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10 a.m. to 11 a.m., Exercise to Enhance Longevity -- Facilitated by the Hoffman Estates Park District Fitness Services Coordinator
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11 a.m. to noon, Nutrition/Vitamins & Herbal Supplements -- Facilitated by Dr. Mark Mandel of Marks Drugs Roselle and Deerfield, and Harper College's Dietetic Technician Program
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Noon to 12:40 p.m., Lunch -- A taste testing of a variety of meals, provided by Seattle Sutton (a healthy dessert and drink will be served)
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12:40 p.m. to 1:30 p.m., Heart Health/Wellness -- Facilitated by the Village of Hoffman Estates Department of Health and Human Services
You could win a free 45-minute or one-hour Basic Exercise and Movement, Gentle Yoga, Line Dancing or Zumba class! Find out how on Feb. 17!
Sponsored in part by Assure Home Healthcare.
